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List of Herbs
Acacia
Agrimony
Alfalfa
Allspice
Aloe Vera
Amaranth
Angelica
Anise
Apple
Arnica
Astragalus
Barberry
Barley Grass
Basil
Bay Laurel
Bayberry
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Beech
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Bilberry
Bistort
Black Cohosh
Black Haw
Blackberry
Blessed Thistle
Bloodroot
Blue Cohosh
Boneset
Borage
Broom
Buckthorn
Burdock
Calendula
Caraway
Cascara Sagrada
Catnip
Cat's Claw
Cayenne
Cedar
Chamomile
Chaparral
Chickweed
Cinnamon
Clover
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Coltsfoot
Comfrey
Conflower
Cramp Bark
Cranberry
Damiana
Dandelion
Devil's Claw
Dill
Dong Quai
Dragon's Blood
Echinacea
Elder
Elderberry
Elecampane
Eleuthero
Ephedra
Eucalyptus
Evening Primrose
Eyebright
False Unicorn
Fennel
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Feverfew
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Fo Ti
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Garlic
Gentian
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Goldenrod
Goldenseal
Gotu Kola
Green Tea
Hawthorn
Hazel
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Hops
Horehound
Horse Chestnut
Horseradish
Horsetail
Hyssop
Iceland Moss
Irish Moss
Ivy
Jasmine
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Juniper
Kava Kava
Kelp
Ladys Mantle
Lavender
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Lemongrass
Licorice
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Lovage
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Marshmallow
Meadowsweet
Milk Thistle
Motherwort
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Myrrh
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Quassia
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Raspberry
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Reishi
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Rosemary
Rue
Safflower
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Sage
St. John's Wort
Sandalwood
Sarsaparilla
Sassafras
Saw Palmetto
Senna
Sheep Sorrel
Shepherds Purse
Skullcap
Slippery Elm
Solomon's Seal
Spearmint
Spikenard
Squawvine
Stinging Nettle
Sweet Woodruff
Taheebo
Tansy
Tarragon
Tea Tree
Thyme
Turmeric
Uva Ursi
Valerian
Verbena
Vervain
Violet
Vitex
Wahoo
Walnut
Wild Cherry
Wild Yam
Willow
Witch Hazel
Wood Betony
Wormwood
Yarrow
Yellow Dock
Yerba Mate
Yerba Santa
Yohimbe Bark
Yucca Root
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Introduction to herbs

Stinging nettle
Urtica dioica

Source
Stinging nettle is a perennial member of the nettle family, native to both Europe and the United States. The root and leaf are used.

Traditional Use
In folk medicine, the dried herb and fresh plant juice have been used as diuretics, astringents and blood builders, and to treat anemia (due to their high iron content). The powdered leaves or fresh leaf juice have been applied to cuts to stop bleeding or taken in tea to reduce excessive menstrual flow, as well as to treat nosebleeds and hemorrhoids. Nettle tea has been used to stimulate blood circulation and as a spring tonic for chronic skin ailments. France's official bulletin on herbal medicines notes that it is traditionally used for the treatment of mild acne and eczema. It is also a folk treatment for arthritis.

Current Status
Recent studies suggest that the leaf tea aids coagulation and formation of hemoglobin in red blood cells. A freeze-dried nettle leaf product has shown slight activity in the treatment of allergies. Several studies indicate that the leaf extract depresses the central nervous system and inhibits bacteria and adrenaline. Stinging nettle's diuretic activity has been the subject of a number of German studies. Animals fed stinging nettle showed increased excretion of chlorides and urea. The juice has a distinctly diuretic effect in patients with heart disorders or chronic venous insufficiency. The herb's high potassium content and flavonoids may contribute to its diuretic action. In Germany, the herb is used for supportive treatment of rheumatic complaints and kidney infections.

Stinging nettle root is attracting new research interest. German health authorities allow root preparations of stinging nettle to be used for symptomatic relief of urinary difficulties associated with early stages of benign prostatic hyperplasia (BPH), although they don't decrease enlargement of the prostate. The root preparation increases urinary output and decreases the urge to urinate at night. Studies suggest that the root extract may inhibit interaction between a growth factor and its receptor in the prostate. Patients must consult a physician regularly for proper monitoring of the treatment.

Preparations
The dried leaf, used as tea, or capsules, tablets, and tinctures are available. Dried root products, often combined with saw palmetto, have begun to appear on the American market.

Cautions
Fresh nettle leaves sting! The burning sensation usually lasts for about an hour, but may persist for up to twelve hours in some individuals. Histamine, acetylcholine, 5-hydroxytryptamine, small amounts of formic acid, leukotrienes, and other unknown compounds act together to produce the sting. No side effects or contraindications are reported for nettle products. The primary condition for which the roots are used, BPH, can be diagnosed only by a physician.

Symptoms
Benign prostatic
hyperplasia (BPH)

Actions
Diuretic

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